One of the most overlooked components of true wealth is the Physical track. Today D’Shaun Crockett joins Garrett Gunderson as they discuss the importance of the physical element of your daily power hour. D’Shaun is Garrett’s bootcamp instructor so he knows how to keep someone in line!
Listen in as Garrett and D’Shaun talk about the key points to improving your physical health.
- Why it is so important to invest in your physical health on a daily basis
- How to maintain consistency in your workouts
- Learn the key to getting quicker results
- How the daily workout sets the tone for the rest of your day
Learn more about the bootcamp experience by clicking here!
Part 2 of today’s show Garrett has Brett Harward author of the the 5 laws that determine all of life’s outcomes
Garrett and Brett discuss education and how important it is to always keep learning. Even if you aren’t in school it is still critical to your success to keep learning and growing. Even the best of the best have coaches to help them reach the next level.
What was Brett’s greatest lesson that has helped him the most?
Learn more about Brett and the Great Life foundation by clicking here.
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